My services

From physical therapy to performance to recovery Renegade Rehab offers a wide variety of services. Please check available services below. Don't see a service that quite meets your needs? Visit the contact section of this website and get in touch to see if I can help you.

Physical Therapy

Think of this as your traditional PT clinic, but better. Each session is 100% 1:1 so you will always have my full attention to your current injury or pain issue. After each evaluation you will receive a detailed follow-up email summarizing the session as well as a customized exercise program.

Evaluations: $125/90 minutes

Follow-up sessions: $90/hour

Personal Training

If you have specific performance goals or are just interested in general wellness and fitness or if you are interested in staying active during pregnancy and post-partum, I offer in person and virtual personal training sessions. Each session is 100% customized to meet YOUR needs and goals.

In person sessions: $90/hour

Virtual training: $50-150/month

Massage and Recovery sessions

Cupping, instrument assisted soft tissue massage, trigger point release and manual massage techniques to help manage pain, increase range of motion or just help you recover after a hard training session.

$75/hour

Group Rehab Programming

Thee programs currently available: shoulder health, lower body health and back health. Each program contains two workouts/week consisting of accessory strength and mobility work to increase strength, joint resiliency and decrease injury risk.

1 program: $20/month

2 programs: $35/month

3 programs: $55/month

Click the individual links above to purchase individual programs or click HERE to buy all 3.